Looking For a Gym Alternative in Manhattan?
- Exercise in a private studio devoted exclusively to personal training
- No gym membership, sales pitches, waiting for equipment, blaring music or ogling
- It's just like a doctor's appointment except you are always seen on time!
Carrying more fat then you’d like?
- We focus on making you stronger and more firm, not on spending countless hours on cardio equipment
- We are utterly unique in using the latest behavior modification techniques to help you form healthful long term habits thereby ensuring long lasting results
- Our goal: help you develop a healthy relationship with all foods and an outcome where you can look in the mirror and just say, "Nice!"
Are you too busy to exercise regularly?
- I can make you leaner and more fit in as little as 30 minutes per week
- You can save time by exercising in your work clothes
- Come in during your lunch break and still have time to eat
Welcome to Inner Strength Fitness-fitness specialists for baby boomers based in Manhattan, NYC. Whether you choose one of our two private personal training studios, a commercial gym or your home gym, we can transform your body and your mind’s relationship to it.